Key Words
Hajime - Go / Begin / Start Rai - Bow Mattai - Stop Dojo - Practice Hall Kyu - Student Grade Judogi - Judo Suit
Dan - Master Grade Sensei - Judo Coach Ippon - 10 point Score and Wins contest
Break-Falls - Ukemi |
Elements of a Throw |
Side - Yoko
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KUMI KATA - Grip
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Back - Ushiro
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KUZUSHI - Breaking Balance
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Shoulder Roll: Zenpo-Kaiten
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TSURI - Turning in / Positioning
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Front - Mai
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KAKE - Throw
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Learn the names so you don't do this... Tie Belt Properly |
KIME - Control / Safety
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Throws - Tachi Waza |
Technique |
Counters & Combinations | Video |
O SOTO GARI
Major Outer Reaping |
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IPPON SEOI NAGE
One Arm Shoulder Throw |
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SEOI OTOSHI
Shoulder Drop |
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KO SOTO GAKE
Minor Outer Hook |
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UCHI MATA
Inner Thigh Throw |
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RYO HIZA SEOI OTOSHI
Two Knee Shoulder Drop |
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DAKI KO SOTO GAKE
Hugging Minor Outer Hook |
Hold Downs - Ne Waza |
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MUNE GATAME
Pillow Hold |
KUZURE KESA GATAME
Broken Scarf Hold |
KESA GATAME
Scarf Hold |
MAKURE KESA GATAME
Pillow Scarf Hold |
Kiddies
Most important - NO MUCKING AROUND or you will not get a grade |
